If you're asking, "Where can I get the best pumpkin spice in the Roanoke Valley?" I have the answer!

It's that time of year again - where even before the leaves change a beautiful orange and red and the cool breeze takes over the humid air, all the coffee shops begin preparing us for the season to come. Yes friends, it is pumpkin spice season!

Despite the fact that Autumn technically starts mid-September, many big-named coffee retailers like Starbucks and Dunkin Donuts fight over who can release their fall seasonals out first and what new pumpkin-flavored pastries they can come up with to attract the masses. As of this article, both coffee giants have had their fall menu out since August!

I'm a big fan of Starbucks, mostly because I've worked there for nearly a decade. Along with many of my f...

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One of my passions is exercise, and I firmly believe that starting the day with a good workout sets a positive tone for the rest of the day. However, I understand that finding the motivation to exercise can be challenging, especially with busy schedules and numerous responsibilities. In this blog, I'll share some effective strategies to overcome the time constraint and prioritize fitness in your daily routine. Additionally, I'll introduce you to various fitness options available in the Roanoke Valley to help you find the perfect activity that suits your interests and gets you moving.

Schedule Exercise into Your Daily Routine

One common excuse for skipping exercise is the lack of time. The solution lies in incorporating exercise in...

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A Local's Guide

Top Farmer's Markets to Explore in the Roanoke Valley

No. 1 - Historic Downtown Roanoke

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Growing up, my small private school had a strict dress code, which meant I was stuck wearing khakis and polo shirts in limited colors. Needless to say, it was NOT the best look for me. However, upon graduation, I couldn't wait to break free from the dress code shackles and revamp my entire wardrobe. I think being bound by a dress code for so long gave me my love for fashion. Roanoke's fashion scene has some hidden gems that will cater to all your fashion needs!

Abigail's dogs, Roo & Piper, enjoying themselves at Present Thyme.

1. New'd Thrift Store - Wallet Friendly Designer Clothing

Embarking on my ultimate "shop 'til you drop" day,...

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Roanoke, Virginia offers a wonderful quality of life for all, including for families with children. In 2015, we moved to Roanoke to start a new chapter and to raise our family. Coming from D.C., we were craving a slower pace, but didn't want to sacrifice on things like activities, restaurants, culture, etc. Roanoke is an ideal place to live, and our family has many favorite spots and activities we've grown to love.

THE GREENWAY

If you like to walk, run, bike, or even roller blade, the Greenway system in Roanoke provides over 40 miles of trails perfect for strolling with strollers or riding bikes. Kids can enjoy the fresh air and views of nature while parents or guardians can relax. There are also several playgrounds and parks scattered throughout the Greenway system.

One of our favorite weekend activ...

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